Therapist:  Claire Edwards F.H.T.

Specialisms:

Active Isolated Stretching

Advanced Remedial/Sports Massage

Aroma-facials

Balinese Massage

Clinical Aromatherapy

Clinical Reflexology

Deep/Soft Tissue Techniques

Fitness Instructor (Gym)

Indian Head Massage

Kinesio Taping

Manual Lymphatic Drainage (Vodder L1)

M.E.T./P.N.F.

Myofascial Release

Palliative Care Therapy Practitioner

Reflexology for Lymphoedema in breast cancer (RLD)

Scar Tissue Release

Therapeutic Massage

Thermal Stone Therapy

Thermo-Auricular Therapy

Trigger Point Therapy

Welcome to Therapy & Fitness Zone

Advanced Remedial Bodywork/Sports Massage

Fitness Instructor (Active IQ - Gym)

Manual Lymphatic Drainage - Vodder L1, Palliative Care Therapy Practitioner,

Clinical Aromatherapy; Clinical Reflexology & Relaxation Therapies

 Mob: 07981 083 740                        Email: therapyzone1@yahoo.co.uk 

Therapy Zone offers a complete Complementary Therapy service by providing an holistic approach to a persons well-being.  Clients are given a full consultation, postural assessment if necessary and a therapy regime specific to individual needs.

 Sessions are tailored to help with:

*   Sports injuries, muscular aches & strains - using a combination of massage techniques  (deep/soft tissue massage, myofascial release, trigger point therapy etc) and Kinesio taping if necessary;

 *   Sluggish lymphatic system or lymphoedema following surgery;

 *   Use of essential oils and base mediums to create products to help manage conditions better whether emotionally, psychologically or physically. 

*  Clinical Aromatherapy massages for relaxation, muscular aches etc.

*   Clinical Reflexology by working zones in the feet to identify imbalances within the    body; reflex areas are worked with deep pressure to bring the body back into balance.

*Relaxing head to toe massages.

Whether you have muscle aches or injuries from sport activities, physical over-use or medical conditions e.g. fibromyalgia, chronic fatigue syndrome; or suffer with emotional, psychological problems related to stress & anxiety, insomnia etc; have lymphoedema or a sluggish lymphatic system; or just want to purely relax life's stresses away, Claire can help. 

 Claire is also qualified Fitness Instructor (Gym) and will use these skills to help clients improve their training and performance, along with rehabilitation if/when needed.  

She is able to give fitness and exercise advice to clients as part of their recovery from muscular injury.